January Ayurveda Workshop Saturday


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Late winter, Shishir Ritu in Ayurveda, a season of cultivating true strength. It is the best time to improve immunity, get clear about your intentions, find balance and inspiration in your life from the inside out.


  • Date: 1/26/2019 10:00 AM
  • Location: 8096 Pratt Road, Atchison, KS, USA (Map)

Description

Late winter is a season for cultivating strength. It is the best time to improve immunity, get clear about your intentions, find balance and inspiration in your life from the inside out.

In this session we will,

Learn a daily and seasonal  routines for late winter

Discuss foods and spices and recipes that support us late winter.

Make Chai tea from whole spices!

Each 2 hour class stands alone so it doesn't matter where you start. Yoga Teachers can earn 2 cue's per class with Yoga Alliance Complete all 12 workshops and get a certificate in Introductory Ayurvedic Practices for 2019